Dive into a collection of meticulously curated articles that are chock full of cutting-edge concepts, thought-provoking analyses, and practical advice.
Licorice Cravings Explained: What Does it All Mean? Have you ever found yourself wondering why am i craving licorice? Whether it’s the candy or the more natural licorice root, this flavor is unmistakable. Many of us might wonder why we get these cravings. Here are five common reasons behind extreme cravings, some benefits of licorice,…
Is Drinking Dr Pepper The New Prune Juice? You may have heard the rumors circling around that Dr pepper is a little home remedy to cure all things gut health and digestion related. Have you ever wondered if that can of Dr. Pepper could do more than quench your thirst? You’re not alone. Many are…
Clean Out Your Digestive System Drinking Celery Juice Celery juice is a topic that’s been buzzing around health circles for a while. And the burning question on everyone’s mind is, “Does Celery Juice make you poop?” The short answer is yes, it can. Celery juice does more than quench your thirst; it can be a…
All of The Spicy Reasons For Your Black Pepper Craving You may have heard that certain food cravings and triggers can mean much more than your everyday hunger needs. Have you ever found yourself reaching for the black pepper shaker more often than usual? There’s more to this common spice than just adding a kick…
Drinking Matcha Green Tea For Gut Health You’ve probably heard a lot about matcha lately. It’s everywhere – in your favorite smoothie, dessert, and even in beauty products. I know you have seen the latest trends of boba matcha teas as well as matcha lattes. But today, I want to talk about something a bit…
The Meaning Behind Eating Oatmeal 24/7 Have you ever found yourself suddenly craving a warm, comforting bowl of oatmeal? You’re not alone. Oatmeal cravings can strike for many reasons, and they’re not just about the taste. Why Am I Craving Oatmeal? It’s a simple, comforting staple in many homes, that holds more secrets to our…
Eating Nuts on A Healthy Diet Comes with A Few Downsides Yes, most nuts can be hard to digest for many people. While they’re packed with essential nutrients and healthy fats, their high fiber and fat content make them challenging for our digestive system. But don’t worry; this doesn’t mean you have to give them…
When People With Diabetes Eat Shrimp Having to live with diabetes means paying close attention to what you eat, especially when it comes to managing your blood sugar levels. A common question I hear is, “Is shrimp good for diabetics?” The short answer is yes, shrimp can be a good choice for those managing diabetes,…
Cabbage Food Cravings: Why We Crave Healthy Fresh Foods Certain food cravings could be a signal from your body that you are either lacking essential nutrients or something much deeper. As an executive chef with a deep appreciation for nutrition and the power of fresh ingredients, I’ve often pondered the reasons behind our specific food…
Can Oat Milk Cause Diarrhea? Results of Consuming Oat Milk In recent years, oat milk has surged in popularity as a creamy, sustainable alternative to dairy milk. Its pleasant taste and versatility have made it a favorite among coffee enthusiasts, smoothie lovers, and health-conscious individuals. But with its rise in popularity comes a pressing question:…
