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Updated June 2025: These recipes have been rewritten and retested by Chef Cory using real ingredients. Photos are currently being updated with real kitchen photography as part of our full site refresh. Don’t Toss It! 11 Best Sourdough Discard Recipes to Try Got leftover sourdough starter? Don’t throw it out—bake it into something amazing! This…
Is Drinking Dr Pepper The New Prune Juice? You may have heard the rumors circling around that Dr pepper is a little home remedy to cure all things gut health and digestion related. Have you ever wondered if that can of Dr. Pepper could do more than quench your thirst? You’re not alone. Many are…
Clean Out Your Digestive System Drinking Celery Juice Celery juice is a topic that’s been buzzing around health circles for a while. And the burning question on everyone’s mind is, “Does Celery Juice make you poop?” The short answer is yes, it can. Celery juice does more than quench your thirst; it can be a…
Drinking Matcha Green Tea For Gut Health You’ve probably heard a lot about matcha lately. It’s everywhere – in your favorite smoothie, dessert, and even in beauty products. I know you have seen the latest trends of boba matcha teas as well as matcha lattes. But today, I want to talk about something a bit…
Eating Nuts on A Healthy Diet Comes with A Few Downsides Yes, most nuts can be hard to digest for many people. While they’re packed with essential nutrients and healthy fats, their high fiber and fat content make them challenging for our digestive system. But don’t worry; this doesn’t mean you have to give them…
When People With Diabetes Eat Shrimp Having to live with diabetes means paying close attention to what you eat, especially when it comes to managing your blood sugar levels. A common question I hear is, “Is shrimp good for diabetics?” The short answer is yes, shrimp can be a good choice for those managing diabetes,…
Can Oat Milk Cause Diarrhea? Results of Consuming Oat Milk In recent years, oat milk has surged in popularity as a creamy, sustainable alternative to dairy milk. Its pleasant taste and versatility have made it a favorite among coffee enthusiasts, smoothie lovers, and health-conscious individuals. But with its rise in popularity comes a pressing question:…
Blood Sugar & Bacon: Can A Diabetic Eat Processed Meats? People with Diabetes already have a tough time figuring out what they can or can not eat. Most foods they are allowed to eat must be eaten in moderation or at least appropriately portioned to prevent blood sugar levels from rising, with hidden sugars from…
Eating Cream Of Wheat With Diabetes: Battling Blood Sugar Often, people with diabetes are confronted with the task of wondering if they can eat something or not. Diabetics need to be aware that certain foods can have hidden sugars that can rapidly spike their blood sugar levels and cause significant harm. Managing diabetes requires careful…
What Drinking Chai Tea Can Do For Your Stomach Grab your favorite mug and let’s uncover the mystery behind the question: Does chai tea make you poop? It’s a topic that’s not only fascinating but also quite relevant to anyone who’s ever enjoyed this aromatic beverage. And because I’m all about practical solutions (with a…
